My Services
My Coaching Programs Designed For Your Growth
Individual personalized services for clients around the world that allow you to feel positive about your life, relationships, career and health.
One on One Coaching
Trained in the field of nutrition and can provide personalized nutrition guidance and support. You can find a registered dietitian in your area by using the search tool on the Academy of Nutrition and Dietetics website.
Nutrition Counseling
Trained in the field of nutrition and can provide personalized nutrition guidance and support. You can find a registered dietitian in your area by using the search tool on the Academy of Nutrition and Dietetics website.
Developing Meal Plans
Trained in the field of nutrition and can provide personalized nutrition guidance and support. You can find a registered dietitian in your area by using the search tool on the Academy of Nutrition and Dietetics website.
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High-performing women designed to get you Real Results in all areas of your life in 3 short months.
My workflow process
Cow I Work With My Clients
There is variation across the country with different provinces having different regulations. The title nutritionist is protected by provincial law in Quebec and Nova Scotia.
Setting a Goals
The first step in the coaching process is to identify what you want to achieve through coaching.
Developing a Goals
Once you have established your goals, the next step is to develop a plan for how to achieve them.
Implementing a Plan
The final step in the coaching process is to put your plan into action.
Do You Want to Improve Your Health?
Close the gap between where you are today – and where you want to be. My way of coaching is to empower you in becoming the Leader you want to be.