Its Courtney Henry!
I am a health and nutritionist. I am dedicated to helping people achieve optimal health through proper nutrition.
I work with individuals to develop personalized meal plans, provide guidance on healthy eating habits, and educate people on the importance of a well-balanced diet. Whether you are looking to improve your overall health or manage a specific health condition, I am here to support you on your journey towards better nutrition and wellness.
I received my degree in nutrition and have been working in the field for 10+ years. During this time, I have had the opportunity to work with a diverse range of clients, from athletes looking to optimize their performance to individuals seeking to manage chronic health conditions through diet and lifestyle modifications.
I believe that everyone has the potential to live a healthy and fulfilling life, and I enjoy helping people tap into that potential and make positive changes in their lives. Whether it’s through nutrition counseling, life coaching, or a combination of both, I am dedicated to helping my clients achieve their goals and live their best lives.
As a life coach, I specialize in helping people set and achieve their personal and professional goals. Whether you want to lose weight, improve your diet, or make any other positive changes in your life, I can work with you to develop a plan and provide the support and guidance you need to succeed.
Education and Certification
- Bachelor’s degree in nutrition or a related field, such as public health, food science, or dietetics
- Master’s degree in nutrition or a related field
- Registered Dietitian Nutritionist (RDN) credential from the Commission on Dietetic Registration (CDR)
- Certified Nutritionist (CN) credential from the Certification Board for Nutrition Specialists (CBNS)
- Certified Clinical Nutritionist (CCN) credential from the Clinical Nutrition Certification Board (CNCB)
- Certified Nutrition Specialist (CNS) credential from the Certification Board for Nutrition Specialists (CBNS)
Professional and Personal Experience
- Nutrition-related internships or clinical rotations
- Research or publication experience in the field of nutrition
- Participation in professional development or continuing education activities related to nutrition or life coaching
- Membership in professional organizations such as the Academy of Nutrition and Dietetics or the International Coach Federation
- Health or wellness challenges or successes
- Personal experience with goal setting and achieving personal or professional goals
- Experience with nutrition or lifestyle changes that have had a positive impact on your health and well-being
- A variety of cultures and lifestyles, which may be useful in working with diverse clients
Areas of Expertise
- Goal setting and goal achievement
- Personal development and self-improvement
- Time management and productivity
- Leadership and professional development
- Communication and interpersonal skills
- Stress management and resilience
- Relationship coaching
- Work-life balance
- Wellness and self-care
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