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Now Available!
30-day autoimmune protocol makeover meal plan & guide
Cookbooks may be general, or may specialize in a particular cuisine or category of food. Recipes in cookbooks are organized in various ways. Recipes in cookbooks are organized in various ways.
FAQs
Browse below to find a wealth of easy, healthy whole food plant-based recipes for everything from main dishes to snacks, drinks and more.
Where did the name downshiftology come from?
In the early stage of my wellness journey (about a year before I started this blog) I was visiting doctors left, right and center. And before every doctor visit I’d research and study all there was to know about that physician’s specialty. I learned about gastroenterology, endocrinology, neurology, dermatology,
what autoimmune diseases do you have?
In the early stage of my wellness journey (about a year before I started this blog) I was visiting doctors left, right and center. And before every doctor visit I’d research and study all there was to know about that physician’s specialty. I learned about gastroenterology, endocrinology, neurology.
What doctor do you see? Who do you recommend in the DFW area?
In the early stage of my wellness journey (about a year before I started this blog) I was visiting doctors left, right and center. And before every doctor visit I’d research and study all there was to know about that physician’s specialty. I learned about gastroenterology, endocrinology, neurology.
What kitchen tools do you recommend for someone just starting a healthy diet?
A- I list all relevant substitutions in my recipes. Beyond that, I can’t really guarantee that the recipe will work.
Can I swap ingredients in your recipes?
A- You can find all of my recipes on my recipe page, or you can use the search bar.
What camera do you use?
A- I list all relevant substitutions in my recipes. Beyond that, I can’t really guarantee that the recipe will work.
What do you use to edit your photos?
A- You can find all of my recipes on my recipe page.
How do you even get started blogging?!
A- That’s a loaded question, but my best advice is to start slow. Think about who you want to write for, and slowly start to create content that resonates with them.
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